Saturday, June 4, 2022

Saturday, June 4, 12:00pm

What is Intuition?

 Join Teresa at the main stage and learn what intuition is, why it is so important, especially in these times, and simple steps to begin using it.


Saturday, June 4, 1:00pm
Get Your Mind and Body Back on Track

Today’s challenging world means that, for a lot of us, our personal success, needs, and goals have not been prioritized. Distractions, stress, and all the recent worldly changes have impacted many of our good habits.

In this motivating keynote presentation, Tommy shares how you can get your mind and body back on track! It’s never too late, but it will require a renewed focus on YOU Tommy will show you how to stay committed to the task at hand, by sharing his five-point SHRED®Mentality framework, that has helped him achieve years of success in multiple
professional fields.

TODAY is YOUR day to reclaim, re-inspire, and re-engage yourself on the way towards your
goal.


Saturday, June 4, 2:15pm

 Step into Intimacy

Are you ready to reclaim sensation, build desire, and step into intimacy on a whole new level? CORINNE will share how to tap into your essential sexual self, honor your pleasure and incorporate it into a deeply intimate relationship with yourself and your partner

EXPLORE

  1. The 4D model and how it relates to every aspect of our life
  2. The benefits of sexual wellbeing
  3. Pleasure and a return to the senses
  4. Anatomy – you may be surprised at what you don’t know
  5. Desire differences and what it means in a relationship
  6. Stress, libido, and plant-based alternatives 

Saturday, June 4, 3:00pm

 Reasonable Sustainable Goals

Too many people put much pressure on themselves to be perfectly sustainable. We want you to know that is ok to live an imperfectly sustainable lifestyle. I’ll talk about how to see reasonable goals and take one small step at a time to a more sustainable life.


Saturday, June 4, 3:30 pm

The best “de-stresser” is when everyone does what they are supposed to do when they are supposed to do it. Learn 5 quick and easy tips to help your busy family have easier days and lessen anxiety for everyone!


Saturday, June 4, 4:15pm

Talk About It

Opening the conversation about Mental Health can sometimes be challenging. The perception of what mental health is and how to respond to it within our community is broad, but we can work together to normalize it. Let’s Talk About It opens up the conversation for parents, first responders, and community members to work towards a better mental health future. We are building a community for those who feel alone.


Saturday, June 4, 5:00pm

Support for Reaching Your Goals

We are well aware of the many things we ‘should’ be doing to be healthy but do we know the why? Do we know the most effective way to put these healthy habits into action?  Join Jennifer to learn some habit hacks to support you in reaching your goals!


Sunday, June 5, 2022

Sunday, June 5, 10:30am

Talk About It

Opening the conversation about Mental Health can sometimes be challenging. The perception of what mental health is and how to respond to it within our community is broad, but we can work together to normalize it. Let’s Talk About It opens up the conversation for parents, first responders, and community members to work towards a better mental health future. We are building a community for those who feel alone.


Sunday, June 5, 11:00am

 Step into Intimacy

Are you ready to reclaim sensation, build desire, and step into intimacy on a whole new level? CORINNE will share how to tap into your essential sexual self, honor your pleasure and incorporate it into a deeply intimate relationship with yourself and your partner.

EXPLORE

  1. The 4D model and how it relates to every aspect of our life
  2. The benefits of sexual wellbeing
  3. Pleasure and a return to the senses
  4. Anatomy – you may be surprised at what you don’t know
  5. Desire differences and what it means in a relationship
  6. Stress, libido, and plant-based alternatives 

Sunday, June 5, 12:00pm

Counselling, Resources and Accessing Support

What if we told you counselling can be about learning and getting better at stuff rather than a focus on issues or deficits? We all experience challenges and pain in life. As the Dalai Lama says, “Pain is inevitable, suffering is optional” – counselling is here to
help you overcome challenges and experience less suffering.


Come join Jennifer Diotte, RCC, MACP, MPC, to learn more about counselling, resources, and interesting and unique ways to access support.


Sunday, June 5, 1:00pm

Get Your Mind and Body Back on Track

Today’s challenging world means that, for a lot of us, our personal success, needs, and goals have not been prioritized. Distractions, stress, and all the recent worldly changes have impacted many of our good habits.

In this motivating keynote presentation, Tommy shares how you can get your mind and body back on track! It’s never too late, but it will require a renewed focus on YOU Tommy will show you how to stay committed to the task at hand, by sharing his five-point SHRED®Mentality framework, that has helped him achieve years of success in multiple
professional fields.

TODAY is YOUR day to reclaim, re-inspire, and re-engage yourself on the way towards your
goal.


Sunday, June 5, 2:15pm

Eliminating Inflammation

How to choose foods that are not going to cause inflammation in our bodies, and which foods actually help eliminate inflammation in our diet. What are best practices regarding nutrition and health?